It is super depressing for a man to be considered infertile. Studies have shown that out of seven couples, one is infertile. This means they are unable to get a woman pregnant after having unprotected sexual intercourse with them for a year or longer. There are tiny cells in the body known as sperm. The sperm is introduced into the woman’s body during sex when there is ejaculation. The reproductive system of the man is designed to make, store and transport sperms. The hormones in the body of the man control these processes.
Male fertility is dependent on the body of the male to make and deliver sperms. The sperm enters the female via the vagina. This process will be successful if all necessary conditions are right including the genes and hormone level
What could make a man infertile?
Several ways can cause a man to be infertile. Some of the ways a man can become infertile are being overweight, old age, smoking, and also exposure to some harmful chemicals. Food nutrition also plays a major role in the health of sperm. This gives room to fertility supplement
Can male fertility supplements help?
Along with many other health concerns, male infertility has become one of the most marketable ones with its range of supplements. Some come in tablets, pills, and capsules or even in a liquid state. Which has the aim to supplement the diet of men who have infertility issues with some essential nutrients. The presence of zinc, selenium, arginine, coenzyme Q, and folic acid in most supplements helps the male to regain his fertility. Our product, the Fertilma is one of the best in the market. It contains Zinc, Inositol, folic acid, and coenzyme Q10 which helps the system to produce quality semen and testosterone level in men.
Can my diet help improve my sperm health?
- The consumption of walnuts and brazil nut each day for 12 weeks can improve your sperm health
- Consume foods that contain more zinc since men lose more zinc when they produce semen. Food such as turkey, chicken, fish, shellfish, and pumpkin seeds are said to contain zinc.
- Consume more fruits and vegetables. Vegetables and fruits like tomatoes, carrots, capsicum, and guava contain antioxidant lycopene which is said to have a link in boosting male fertility.
